MASSAGE THERPAY

 SWEDISH MASSAGE

~Light to medium pressure.  Long flowing strokes to promote relaxation and reduce stress~

~1/2 hour $35.00~ 1 hour $65.00~ 1 1/2 hour $85.00

 

REFLEXOLOGY

~ A technique of manipulating the feet through reflex points that correspond to parts of the body.  Improves circulation, eases pain and increases relaxation response.~

~ 1 hour $65.00

 

HOT STONE BODY TREATMENT

~ Warm stones applied to the body (using some massage) stones are placed on various areas for a deeply penetrating treatment for sore, stiff muscles and deep tissue healing by increasing blood flow and removing toxins.  Very soothing to the mind and body.~

~ 1 hour $80.00~ 1 1/2 hour $100.00

 

HEAD, HANDS AND FEET

~ A half hour introdution massage~

~1/2 hour $40.00~

 

PREGNANCY MASSAGE

~ Swedish massage used to provide relaxation, reduce discomfort and reduce swelling for the mom-to-be~

~ 1/2 hour $35.00~ 1 hour $65.00~ 1 1/2 hour $85.00~

 

SPORTS MASSAGE

~ Deeper, more specific massage designed specifically for athletes.  Techniques vary for pre or post event~

~ 1/2 hour $40.00~ 1 hour $70.00~ 1 1/2 hour $110.00~

 

DEEP TISSUE MASSAGE

~ Deep, specific pressure used to release knots~

~1/2 hour $40.00~ 1 hour $80.00~1 1/2 hour $130.00~

 

BENEFITS OF MASSAGE

  • Increases circulation
  • Promotes deep relaxation
  • Removes lactic acid in the muscles
  • Relaxes muscles, relieves tension and reduces stress
  • Decreases pain and stiffness
  • Relieves tension headaches
  • Increases flexibility and range of motion
  • Reduces risk of injury
  • Shortens recovery time for exercise or injury
  • Decreases blood pressure